This program runs for 8 weeks and focuses on 7 key aspects of teaching.
I have chosen to dive into these specific aspects as I know as a Yoga teacher they require a lot of energy and love in order to really create a safe, emotive and beautiful experience for your students. Supporting you to instruct asana in the most intelligent, detailed and clear way. Furthermore, how to create an experience for students that not only gets them out of their mind and into their body but also drops them deeper into their heart.
- Week 1 - Cueing & Teaching Methodology
- Week 2 - Sequencing for Peak Poses & Theme
- Week 3 - Teaching Advanced asana poses
- Week 4 - Adjusting
- Week 5 - Embodied Philosophy
- Week 6 - Teaching Pranayama & Meditation
- Week 7 - Authentic Voice as a Yoga Teacher
- Week 8 - Integration/Class observation
In addition to the program, you will receive a PDF manual with worksheets to help you stay engaged and to further unpack how the insights you have received can serve you best as a teacher.
Each coaching session will be roughly 2 hours in person or on Zoom.
*After payment, we can organise dates and times for each of the sessions. The program doesn't have to be weekly, it can be fortnightly or whenever it suits.
Payment Plans available.
Patti Sebastiao - Online Yoga Teacher on YouTube
Kirsten is an incredible Yoga Teacher, if you've never been to one of her classes they are super fun and challenging! Her one to one mentoring is just awesome, she very knowledgeable and delivers the content in a way that is easy to understand and implement. I gained so much value through her guidance, I cannot wait for more!
Annabel Gebbie - Teacher at Creature Yoga in Byron Bay
Kirsten mentored me for a period of about 3 months meeting every 2-3 weeks. It was extremely useful for me as a teacher in developing my confidence, cueing and voice.
She has infectious enthusiasm, joy and curiosity for the practice of yoga, meditation and pranayama. I could not recommend Kirsten as a teacher or mentor more highly.
Kay-Lee O'Connor - Owner of Bay Studio in Gold Coast
I felt so blessed with Kirsten as my mentor. Her guidance and knowledge of how to sequence a class and create an enriching experience for the students changed my teaching.
Kirsten's mentoring program offers an intuitive and intellectual approach to vinyasa yoga that allows for a deeper understanding of all aspects of practice, pranayama, asana, philosophy and safe sequencing.