Introduction to Yogic Philosophy is a video series created for Yoga students to dive deeper into their practice and explore the true meaning of Yoga.
For Yoga teachers this series will broaden their Yogic philosophy understanding and inspire a deeper somatic experience of these ancient truths.
Jacinta’s wealth of wisdom and life experience in Yogic culture is what makes this series so unique. From celibate Yogini in Ashrams in India to becoming a mother, small business owner and now grandmother. Jacinta teaches the lectures from such a real, no-fluff, authentic place that is tangible for anyone from all walks of life to understand.
13 videos in the series, 9 lectures of Yogic philosophy and 4 practices implementing pranayama as well a closing ritual for the series.
- Introduction to series
- What is Yoga?
- The Paths of Yoga
- 8 Limbs of Yoga
- Basics of Prana & breath
- Applying Koshas
- What is Agni Hotra ritual?
- Applied Yogic philosophy – Jacinta & Kirsten sharing their personal journey with the teachings.
- Nadi Shodhana pranayama
- Sama Vritti pranayama
- Viloma pranayama
- Agni Hotra ritual
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A little bit more on Jacinta McEwen….
Jacinta read her first yoga book aged 12 and soon began practicing. She was a Raja Yogini in India from aged 19 to 24 and has since trained in a variety of styles including Sivananda, Iyengar, Kriya Yoga and Tantra. She has a passion for spiritual growth as well as physical and mental well being. As a mother and grandmother Jacinta keeps a fresh outlook on life and brings this inspiration into her practice.
For 35 years, Jacinta has been working as a consultant and facilitating workshops and trainings as a Naturopath, Herbalist, Massage Therapist, Yoga teacher and Ayurvedic Consultant. She continues to teach Yoga trainings, teaching asana, pranayama, meditation, philosophy, women’s health and Ayurveda.